Something for Her
For the woman who has carried too much for too long.
Some women give so much that they forget what it feels like
to truly receive.
This is not something she will wear or place on a shelf.
It’s a moment carved out of life —
a day where the weight she carries can finally soften.
A day created for the woman who holds everyone together,
yet rarely has space to be held herself.
You’re not giving her a product.
You’re giving her a pause.
A breath.
A gentle return to the part of her she has been too busy to hear.
For the woman who deserves rest,
for the woman who deserves clarity,
for the woman who deserves to feel herself again —
this is a gift that meets her where she truly is.
Quiet.
Meaningful.
From the heart.
24th January 2026, Chilston Park Hotel,
Just one day
In this day you will
This day is for the woman who has done
everything for everyone else —
and now chooses one day just for herself.
How many times have you said:
not yet… not now…
and somehow you remained in the same place?
This is your pause.
Your moment to step out of the cycle,
and step into yourself again.
In this day you will
In this day you will
Soothe an overactive mind
and soften the tension held quietly in your body.
Release what you have been carrying
for everyone else.
Reconnect with your feminine energy —
not through talking, but through presence.
Quietly. Safely.
Without having to explain a thing.
Self Care is not Selfish
Self Care is not Selfish
There comes a moment when the body whispers
what the mind has been postponing.
A tension you cannot name.
Not illness —
but a signal that your feminine energy has been
running on survival instead of nourishment.
This workshop is created for that moment —
for the woman who has carried too much in silence.
For the woman who knows she needs room to breathe.
For the woman ready to soften, release,
and reconnect with the part of herself
she had to set aside just to keep going.
Running on Mental Energy alone is overwhelming
It’s time for a change
With small steps you can start tonight
With small steps you can start tonight
You have mastered strategy, logic, and discipline —
but these can only carry you so far.
When you live entirely in the mind,
you disconnect from the intelligence of the body —
the very system designed to guide you back into balance.
Your body speaks in sensations.
Recurring thoughts. A message.
Uneasy stomach. Another message.
When we ignore these signals, burnout follows.
I know — no one ever taught you how to listen.
With small steps you can start tonight
With small steps you can start tonight
With small steps you can start tonight
Find a quiet space.
Place one hand on your heart and one on your belly.
Ask your body quietly:
“What do you need me to hear today?”
Then breathe — and simply listen.
No fixing.
No forcing.
Just awareness.
Time to Nourish Your Soul
Why in January?
I get it - I was there too..
Who is this for?
Especially in Winter energies are rising and is easy to get caught in that.
Here I invite us to slow down.
Nature curls inward.
Roots deepen.
Everything rests before it grows.
Women need this too —
especially at the end of a year that has asked so much.
This is your space to:
release what you’ve held quietly for years,
reconnect with your feminine energy,
nourish your emotional body,
and create space for what you truly want to welcome in the new year.
Not through analysis.
Not through pushing.
Not through talking it all out.
But through:
slowing down,
listening to your body,
and allowing yourself to be held for a day
instead of holding everything together.
Who is this for?
I get it - I was there too..
Who is this for?
✓ If your mind runs even when you want to rest
✓ If you keep going for everyone else
problems.
This is not a “push yourself harder” event.
This is a gentle, guided descent from your head into your heart —
from doing into receiving —
from holding everything together to allowing yourself to be supported.
It IS for you if:
✓ Your mind runs even when you want to rest.
✓ You keep going for everyone else.
✓ You DO NOT Allow yourself to rest.
I get it - I was there too..
I get it - I was there too..
I get it - I was there too..
You feel tired in a way rest alone doesn’t solve
You sense there is something inside you that wants to shift
You want to reconnect with your feminine energy — softness, intuition, inner knowing
Your body has been holding tension for far too long
You want clarity without having to talk through your whole past
You are ready to close the year with intention and begin the next one with a lighter heart
If reading this gives you a small exhale…this day is meant for you.
Our Program
What We Will Do in This One Day
What We Will Do in This One Day
What We Will Do in This One Day
Softening the Edges
Gentle grounding and breathwork to calm the body Slow return from “thinking mode” into feminine presence
A guided internal shift from tension to ease
Midday — Releasing What Was Never Spoken
Quiet emotional release work (non-talking) Nurturing practices to soften protective patterns in the body
Afternoon — Reconnecting to Feminine Knowing
Connecting to your intuitive, inner feminine energy
Creating inner space for new intentions A beautiful closing ritual: letting the old year fall away so the new can enter
Time to Spark
What We Will Do in This One Day
What We Will Do in This One Day
Evening Dinner
Please arrive in your favourite sparkly dress and enjoy a relaxed,
elegant dinner to complete the day.
An intimate evening in the beautiful surrounds of Chilston Park —
soft lighting, gentle conversation, and a setting that invites you to exhale and let yourself be celebrated.
A moment to honour the woman you are becoming —
grounded, clear, radiant,
and deeply connected to yourself.
Tonight, it’s your time to sparkle. ✨
You will leave feeling
What We Will Do in This One Day
If you want to feel different…
- more grounded in yourself,
- more settled in your body,
- more open to what the new year can bring,
- and more connected to the part of you that knows who you truly are.
✨ Refreshments during the day are provided.
If you want to feel different…
If you want to feel different…
If you want to feel different…
Begin with a fresh start that lasts
Most people only change when life forces them
This is your chance to change before life gets loud again
This retreat gives you more than rest.
It gives you skills, clarity, emotional stability, and inner strength — the foundations you will carry into every part of day.
If you are ready to begin the new year with more balance and calm,
choose the option that feels right.
Yes...
If you want to feel different…
Any Questions ?
This will be a Small Group
I walked this path alone... that's why this retreat is intentionally designed as a small, intimate group.
I work closely with each participant — supporting your needs.
This depth of work is only possible with a limited number of people.
Once the group is full, I close registration.
If you feel this retreat is for you,
I encourage you to reserve your space early.
Any Questions ?
If you want to feel different…
Any Questions ?
Happy to answer.
Welcome to contact us.
Reignite with your feminine energy
The Awaken Flow - To access click on image
The Awaken Flow - To access click on image
The Awaken Flow - To access click on image
If you are ready to release what no longer belongs to you…
If you want to step into the new year with a clearer, softer, stronger heart…
If you want to reconnect with your feminine energy — not in theory, but in your body — you are welcome.
Connect To Waters -To access clik on image
The Awaken Flow - To access click on image
The Awaken Flow - To access click on image
In the stillness of dawn, as the world holds its breath before the sun’s ascent, you find yourself starting extraordinary adventure.
The Earth, inviting you to sail through its sacred waters. With a breath, you accept the call and prepare to journey through realms of water, receiving blessings and wisdom from each direction.