From Thinking to Feeling and Knowing
A Gentle Note Before We Begin
February is more than a month —
it’s a season of planting.
In nature, this is when the ground rests, roots strengthen, and new seeds are placed quietly into the soil.
Nothing shows yet… but everything begins here.
Humans follow the same rhythm.
If you want your health, energy, peace, and emotional balance to grow stronger in 2026,
you plant those foundations now.
You plant clarity.
You plant calm.
You plant space for yourself again.
If you feel ready to begin —
and you want a healthier year for yourself and your loved ones —
this retreat is your starting place.
Here I am inviting you for 1.5 day event "From Thinking to Feeling and Knowing".
This Is Not for Everyone
This is not a spa weekend.
This is not a quick escape.
This is not entertainment.
This is a reset designed for adults who carry a lot —
at work and at home —
and want to start the year with emotional stability, clarity, and strength.
It IS for you if:
✓ Your mind runs even when you want to rest
✓ Your body holds tension (back, shoulders, chest, gut)
✓ You keep going for everyone else
✓ You want tools, not therapy
✓ You want to feel lighter, calmer, and more yourself again
✓ You want to lead with intention instead of exhaustion
If reading this makes you exhale…
you’re exactly who this retreat was created for.
Learn the Shortcut
Learn the Shortcut
Because I walked this path myself — and now I teach you how to get there faster.
Your body isn’t failing — it’s signalling overload.
Most people never learned how to read these signals, so they push through them.
But the body remembers what the mind forgets.
At this retreat, you’ll learn how tension, stress, and emotional load connect — and how to release them gently and safely.
A calm, clear, stable you is completely possible.
And you don’t need to share your life story to get there.
Founder’s Launch Rates-
Private Room – Full Reset
Private Room – Full Reset
Private Room – Full Reset
Your own room.
Your own space.
Your own reset.
Most retreats lead with shared rooms.
Here, we start from the opposite side — with you.
Because if you have carried the weight for others, sometimes the deepest healing begins in quiet privacy.
£499 per person
What’s Included 23–24 February 2026, Chilston Park Hotel – Founder’s Launch Event
• 1 night in a private room at Chilston Park
• Breakfast, lunch, refreshments,
• 3-course dinner
• Full 1.5-day Event
Valid when purchased as a Christmas Gift to enjoy in February .
A meaningful gesture of wellbeing — for yourself or someone you love.
🎁 Seasonal Gift Purchasing £444
Shared Room Bonus
Private Room – Full Reset
Private Room – Full Reset
Same program. Same support. Lower rate when you come together and share the experience .
If you bring:
• your partner
• a trusted friend
• or a colleague you feel comfortable with
…the hotel cost drops — and I pass the saving on to you.
Shared Room Rate
£399 per person (double occupancy)
Included in Your Stay 23–24 February 2026, Chilston Park Hotel – Founder’s Launch Event
• Full 1.5-day Event
• All meals and refreshments
• 3-course dinner
Whether you value shared experience or simply prefer a lower investment — the support you receive is exactly the same.
Valid when purchased as a Christmas Gift to enjoy in February
🎁 Seasonal Gift Purchasing £333
Day Option Non residential
Ideal for local residents or those who prefer not to stay overnight
Non residential Rate / Limited spaces
£299 per person
Included
• 1.5 days of program access
• lunch, refreshments,
• 3-course dinner
• Full 1.5-day Event
🎁 Seasonal Gift Purchasing £222
When purchased as a Christmas Gift.
If you want to feel different…
Begin with a fresh start that lasts
Most people only change when life forces them
This is your chance to change before life gets loud again
This retreat gives you more than rest.
It gives you skills, clarity, emotional stability, and inner strength — the foundations you will carry into every part of day.
If you are ready to begin the new year with more balance and calm,
choose the option that feels right.
Yes...
This will be a Small Group
This retreat is intentionally designed as a small, intimate group.
I work closely with each participant — supporting your alignment, helping you tune in, and giving you the attention you need to make a real shift.
This depth of work is only possible with a limited number of people.
Once the group is full, I close registration.
If you feel this retreat is for you,
I encourage you to reserve your space early.